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The Ultimate Guide to Polyphasic Sleep: How I Doubled my Energy by Sleeping only 5 Hours a Day - OpenWorld Magazine
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I want to try a Polyphasic Sleep schedule for the first time. How does this schedule look? | Scrolller
Lifenergy.info - Polyphasic sleep is the practice of sleeping multiple times in a 24-hour period—usually more than two, in contrast to biphasic sleep (twice per day) or monophasic sleep (once per day).
What Is Polyphasic Sleep And Should You Try It? | by Nicole Linke | In Fitness And In Health | Medium
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